“There Is A Difference Between A Boundary And A Barrier”

I was listening to this podcast today called, "Over It, and On With It" on iHeartRadio.com and Christine said, "There Is A Difference Between A Boundary And A Barrier". Insert AHA moment here! What a perfect thought! Barriers stops things. Barriers are walls. In the case of this episode, barriers are when we go into fear … Continue reading “There Is A Difference Between A Boundary And A Barrier”

Crying At Work

I have recently started working with this new Beachbody coach group. My coach is amazing and if anyone wants to know more, just leave a message. Anyway, part of our daily checklist is some sort of personal development. It can be meditation, journaling, or reading a development book. Right now I am reading (listening on … Continue reading Crying At Work