Ok Mr. Elephant, You Can Remove Yourself From My Chest Now!

No idea what brought it on. I was fine, I was minding my own business, I was just going to have a normal day. Then this asshole of an elephant came to take up residence on my chest. It feels like my heart cannot get a full beat, it feels like my lungs are in … Continue reading Ok Mr. Elephant, You Can Remove Yourself From My Chest Now!

Sometimes You Just Have To Spoil Yourself!

We give a lot of gifts throughout the year. Think about it, birthdays, anniversaries, graduations, weddings, holidays, christenings, and the other more random gifts. Well, why do we give so many gifts to others and not to ourselves? We do a lot of things we should celebrate more. We deserve a little something to lift … Continue reading Sometimes You Just Have To Spoil Yourself!

“There Is A Difference Between A Boundary And A Barrier”

I was listening to this podcast today called, "Over It, and On With It" on iHeartRadio.com and Christine said, "There Is A Difference Between A Boundary And A Barrier". Insert AHA moment here! What a perfect thought! Barriers stops things. Barriers are walls. In the case of this episode, barriers are when we go into fear … Continue reading “There Is A Difference Between A Boundary And A Barrier”

Crying At Work

I have recently started working with this new Beachbody coach group. My coach is amazing and if anyone wants to know more, just leave a message. Anyway, part of our daily checklist is some sort of personal development. It can be meditation, journaling, or reading a development book. Right now I am reading (listening on … Continue reading Crying At Work